Adrian Barnes 100c row
1,520m
Meters
6:14.2
Time
2:03.0
Pace
100
Calories
129
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 25 |
| Stroke Count | 158 |
| Drag Factor | 158 |
October 20, 2023 14:00:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:14.2 | 1,520m | 2:03.0 | 188 | 945 | 25 | 129 |
| 1:19.6 | 314m | 2:06.7 | 172 | 891 | 26 | 113 |
| 1:15.1 | 305m | 2:03.1 | 188 | 945 | 25 | 131 |
| 1:13.6 | 301m | 2:02.2 | 192 | 959 | 25 | 135 |
| 1:12.8 | 300m | 2:01.3 | 196 | 974 | 26 | 135 |
| 1:13.2 | 301m | 2:01.5 | 195 | 970 | 26 | 135 |
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Workout Graph
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