Adrian Barnes 1000m SkiErg
1,000
Meters
4:24.8
Time
2:12.4
Pace
58
Calories
120
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 35 |
| Stroke Count | 154 |
| Drag Factor | 130 |
October 23, 2023 12:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:24.8 | 1,000 | 2:12.4 | 151 | 818 | 58 | 35 | 120 |
| 0:52.7 | 200 | 2:11.7 | 153 | 826 | 12 | 34 | 95 |
| 0:53.1 | 400 | 2:12.7 | 150 | 814 | 12 | 35 | |
| 0:53.8 | 600 | 2:14.5 | 144 | 795 | 11 | 35 | 130 |
| 0:53.4 | 800 | 2:13.5 | 147 | 806 | 11 | 34 | 127 |
| 0:51.8 | 1,000 | 2:09.5 | 161 | 854 | 12 | 38 | 130 |
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Workout Graph
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