Adrian Barnes 100c row
1,524m
Meters
6:17.6
Time
2:03.8
Pace
100
Calories
133
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 24 |
| Stroke Count | 151 |
| Drag Factor | 164 |
October 24, 2023 18:47:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:17.6 | 1,524m | 2:03.8 | 184 | 933 | 24 | 133 |
| 1:20.6 | 316m | 2:07.5 | 169 | 880 | 24 | 122 |
| 1:16.6 | 307m | 2:04.7 | 180 | 920 | 24 | 132 |
| 1:15.0 | 304m | 2:03.3 | 186 | 941 | 24 | 136 |
| 1:13.8 | 301m | 2:02.5 | 190 | 953 | 24 | 137 |
| 1:11.6 | 297m | 2:00.5 | 200 | 987 | 25 | 139 |
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Workout Graph
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