Adrian Barnes 1000m SkiErg
1,000m
Meters
4:28.8
Time
2:14.4
Pace
55
Calories
121
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 35 |
| Stroke Count | 157 |
| Drag Factor | 130 |
October 25, 2023 12:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.8 | 1,000m | 2:14.4 | 144 | 796 | 35 | 121 |
| 0:54.3 | 200m | 2:15.7 | 140 | 781 | 35 | 112 |
| 0:53.4 | 400m | 2:13.5 | 147 | 806 | 36 | 123 |
| 0:53.4 | 600m | 2:13.5 | 147 | 806 | 34 | 123 |
| 0:53.3 | 800m | 2:13.2 | 148 | 809 | 35 | 126 |
| 0:54.4 | 1,000m | 2:16.0 | 139 | 778 | 35 | 125 |
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Workout Graph
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