Adrian Barnes 60c row
984m
Meters
4:21.4
Time
2:12.8
Pace
60
Calories
116
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
| Drag Factor | 163 |
October 25, 2023 19:03:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.4 | 984m | 2:12.8 | 149 | 814 | 26 | 116 |
| 1:09.5 | 253m | 2:17.3 | 135 | 764 | 26 | 108 |
| 1:05.1 | 246m | 2:12.3 | 151 | 819 | 27 | 117 |
| 1:03.6 | 243m | 2:10.8 | 156 | 837 | 25 | 120 |
| 1:03.1 | 242m | 2:10.3 | 158 | 843 | 26 | 120 |
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Workout Graph
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