Adrian Barnes 145c row
2,120m
Meters
8:27.1
Time
1:59.5
Pace
145
Calories
136
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 24 |
| Stroke Count | 207 |
| Drag Factor | 159 |
November 04, 2023 22:14:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:27.1 | 2,120m | 1:59.5 | 205 | 1004 | 24 | 136 |
| 1:59.2 | 471m | 2:06.5 | 173 | 894 | 26 | 125 |
| 1:47.8 | 445m | 2:01.1 | 197 | 977 | 23 | 134 |
| 1:44.2 | 438m | 1:58.9 | 208 | 1015 | 24 | 138 |
| 1:41.4 | 432m | 1:57.3 | 217 | 1045 | 24 | 140 |
| 1:14.5 | 335m | 1:51.1 | 255 | 1176 | 27 | 144 |
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Workout Graph
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