Adrian Barnes 1000m SkiErg
1,000m
Meters
4:26.6
Time
2:13.3
Pace
56
Calories
137
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 35 |
| Stroke Count | 155 |
| Drag Factor | 134 |
November 12, 2023 14:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.6 | 1,000m | 2:13.3 | 148 | 808 | 35 | 137 |
| 0:53.8 | 200m | 2:14.5 | 144 | 795 | 37 | 124 |
| 0:52.9 | 400m | 2:12.2 | 151 | 820 | 34 | 138 |
| 0:53.4 | 600m | 2:13.5 | 147 | 806 | 35 | 141 |
| 0:53.3 | 800m | 2:13.2 | 148 | 809 | 35 | 143 |
| 0:53.2 | 1,000m | 2:13.0 | 149 | 812 | 34 | 142 |
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Workout Graph
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