Adrian Barnes 90c row
1,435m
Meters
6:11.5
Time
2:09.4
Pace
90
Calories
118
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 24 |
| Stroke Count | 153 |
| Drag Factor | 171 |
November 23, 2023 21:50:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:11.5 | 1,435m | 2:09.4 | 161 | 855 | 24 | 118 |
| 1:31.0 | 334m | 2:16.2 | 138 | 776 | 25 | 109 |
| 1:24.9 | 324m | 2:11.0 | 156 | 835 | 25 | 114 |
| 1:19.4 | 313m | 2:06.8 | 172 | 890 | 24 | 122 |
| 1:18.7 | 312m | 2:06.1 | 174 | 900 | 24 | 123 |
| 0:37.4 | 152m | 2:03.0 | 188 | 946 | 27 | 124 |
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Workout Graph
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