Adrian Barnes 25c row
398m
Meters
1:42.7
Time
2:09.0
Pace
25
Calories
112
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 25 |
| Stroke Count | 43 |
| Drag Factor | 171 |
November 23, 2023 21:54:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.7 | 398m | 2:09.0 | 163 | 860 | 25 | 112 |
| 0:22.7 | 84m | 2:15.1 | 142 | 788 | 26 | 99 |
| 0:20.3 | 79m | 2:08.4 | 165 | 867 | 24 | 110 |
| 0:20.0 | 79m | 2:06.5 | 173 | 893 | 24 | 113 |
| 0:19.9 | 79m | 2:05.9 | 175 | 902 | 27 | 119 |
| 0:19.7 | 78m | 2:06.2 | 174 | 898 | 24 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.