Adrian Barnes 5:00 row
1,247m
Meters
5:00.0
Time
2:00.2
Pace
81
Calories
130
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 175 |
November 24, 2023 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 25 | 130 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 27 | 117 |
| 2:00.0 | 244m | 2:02.9 | 188 | 948 | 25 | 124 |
| 3:00.0 | 254m | 1:58.1 | 212 | 1031 | 25 | 133 |
| 4:00.0 | 257m | 1:56.7 | 220 | 1057 | 24 | 139 |
| 5:00.0 | 261m | 1:54.9 | 230 | 1093 | 27 | 140 |
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Workout Graph
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