Adrian Barnes 215c row
3,265m
Meters
13:25.0
Time
2:03.2
Pace
215
Calories
139
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 25 |
| Stroke Count | 341 |
| Drag Factor | 173 |
November 25, 2023 22:13:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:25.0 | 3,265m | 2:03.2 | 187 | 942 | 25 | 139 |
| 3:03.4 | 714m | 2:08.4 | 165 | 868 | 26 | 132 |
| 2:46.8 | 680m | 2:02.6 | 190 | 952 | 24 | 137 |
| 2:48.1 | 683m | 2:03.0 | 188 | 946 | 25 | 138 |
| 2:45.5 | 678m | 2:02.0 | 193 | 962 | 25 | 143 |
| 2:01.3 | 511m | 1:58.6 | 209 | 1020 | 26 | 145 |
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Workout Graph
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