Adrian Barnes 1000m SkiErg
1,000m
Meters
4:25.9
Time
2:12.9
Pace
58
Calories
147
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 36 |
| Stroke Count | 161 |
| Drag Factor | 129 |
November 28, 2023 11:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.9 | 1,000m | 2:12.9 | 149 | 812 | 36 | 147 |
| 0:54.4 | 200m | 2:16.0 | 139 | 778 | 36 | 106 |
| 0:52.2 | 400m | 2:10.5 | 157 | 841 | 36 | |
| 0:53.0 | 600m | 2:12.5 | 150 | 817 | 36 | |
| 0:53.4 | 800m | 2:13.5 | 147 | 806 | 37 | 188 |
| 0:52.8 | 1,000m | 2:12.0 | 152 | 823 | 36 |
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Workout Graph
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