Adrian Barnes 1000m row
1,000m
Meters
3:57.2
Time
1:58.6
Pace
67
Calories
124
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 29 |
| Stroke Count | 118 |
| Drag Factor | 166 |
December 22, 2023 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.2 | 1,000m | 1:58.6 | 210 | 1022 | 29 | 124 |
| 0:50.6 | 200m | 2:06.5 | 173 | 895 | 30 | 103 |
| 0:48.8 | 400m | 2:02.0 | 193 | 963 | 28 | 116 |
| 0:48.5 | 600m | 2:01.2 | 196 | 975 | 30 | 129 |
| 0:48.5 | 800m | 2:01.2 | 196 | 975 | 28 | 132 |
| 0:40.7 | 1,000m | 1:41.7 | 332 | 1443 | 34 | 140 |
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Workout Graph
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