Adrian Barnes 2500m row
2,500m
Meters
9:53.5
Time
1:58.7
Pace
165
Calories
96
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 164 |
January 08, 2024 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:53.5 | 2,500m | 1:58.7 | 209 | 1020 | 25 | 96 |
| 2:03.5 | 500m | 2:03.5 | 186 | 939 | 27 | 89 |
| 1:58.0 | 1,000m | 1:58.0 | 213 | 1033 | 26 | |
| 1:58.9 | 1,500m | 1:58.9 | 208 | 1016 | 25 | |
| 1:57.8 | 2,000m | 1:57.8 | 214 | 1036 | 25 | |
| 1:55.3 | 2,500m | 1:55.3 | 228 | 1085 | 25 | 104 |
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Workout Graph
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