Adrian Barnes 2500m row
2,500m
Meters
10:22.7
Time
2:04.5
Pace
157
Calories
122
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 25 |
| Stroke Count | 268 |
| Drag Factor | 163 |
January 12, 2024 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:22.7 | 2,500m | 2:04.5 | 181 | 923 | 25 | 122 |
| 2:07.7 | 500m | 2:07.7 | 168 | 878 | 26 | 102 |
| 2:04.9 | 1,000m | 2:04.9 | 180 | 918 | 26 | |
| 2:04.8 | 1,500m | 2:04.8 | 180 | 919 | 26 | 130 |
| 2:05.0 | 2,000m | 2:05.0 | 179 | 916 | 25 | 129 |
| 2:00.3 | 2,500m | 2:00.3 | 201 | 991 | 25 | 129 |
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Workout Graph
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