Adrian Barnes 1000m row
1,000m
Meters
4:09.1
Time
2:04.5
Pace
62
Calories
129
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 163 |
January 12, 2024 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.1 | 1,000m | 2:04.5 | 181 | 923 | 26 | 129 |
| 0:53.0 | 200m | 2:12.5 | 150 | 817 | 27 | 115 |
| 0:50.7 | 400m | 2:06.7 | 172 | 891 | 26 | 127 |
| 0:49.6 | 600m | 2:04.0 | 184 | 931 | 27 | 132 |
| 0:48.2 | 800m | 2:00.5 | 200 | 988 | 26 | 135 |
| 0:47.5 | 1,000m | 1:58.7 | 209 | 1019 | 25 | 137 |
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Workout Graph
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