Adrian Barnes 1000m row
1,000m
Meters
4:03.7
Time
2:01.8
Pace
64
Calories
132
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 163 |
January 12, 2024 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.7 | 1,000m | 2:01.8 | 193 | 965 | 26 | 132 |
| 0:51.0 | 200m | 2:07.5 | 169 | 881 | 27 | 115 |
| 0:48.4 | 400m | 2:01.0 | 198 | 979 | 26 | 130 |
| 0:48.8 | 600m | 2:02.0 | 193 | 963 | 26 | 137 |
| 0:48.7 | 800m | 2:01.7 | 194 | 967 | 26 | 139 |
| 0:46.8 | 1,000m | 1:57.0 | 219 | 1052 | 28 | 140 |
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Workout Graph
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