Adrian Barnes 1000m row
1,000m
Meters
4:02.7
Time
2:01.3
Pace
64
Calories
130
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 164 |
January 12, 2024 22:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.7 | 1,000m | 2:01.3 | 196 | 974 | 27 | 130 |
| 0:52.1 | 200m | 2:10.2 | 158 | 845 | 28 | 114 |
| 0:50.1 | 400m | 2:05.2 | 178 | 913 | 28 | 129 |
| 0:49.6 | 600m | 2:04.0 | 184 | 931 | 27 | 131 |
| 0:48.1 | 800m | 2:00.2 | 201 | 992 | 26 | 136 |
| 0:42.8 | 1,000m | 1:47.0 | 286 | 1283 | 29 | 140 |
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Workout Graph
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