Adrian Barnes 1000m row
1,000m
Meters
4:23.7
Time
2:11.8
Pace
59
Calories
132
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 28 |
| Stroke Count | 122 |
| Drag Factor | 157 |
January 18, 2024 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.7 | 1,000m | 2:11.8 | 153 | 825 | 28 | 132 |
| 0:54.5 | 200m | 2:16.2 | 138 | 776 | 29 | |
| 0:53.1 | 400m | 2:12.7 | 150 | 814 | 27 | 139 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 28 | 140 |
| 0:52.0 | 800m | 2:10.0 | 159 | 848 | 28 | 131 |
| 0:52.0 | 1,000m | 2:10.0 | 159 | 848 | 28 | 118 |
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Workout Graph
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