Adrian Barnes 1000m row
1,000m
Meters
4:09.8
Time
2:04.9
Pace
60
Calories
130
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 27 |
| Stroke Count | 114 |
| Drag Factor | 161 |
January 18, 2024 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.8 | 1,000m | 2:04.9 | 180 | 918 | 27 | 130 |
| 0:51.0 | 200m | 2:07.5 | 169 | 881 | 27 | 110 |
| 0:49.6 | 400m | 2:04.0 | 184 | 931 | 28 | 131 |
| 0:49.5 | 600m | 2:03.7 | 185 | 935 | 28 | 138 |
| 0:50.6 | 800m | 2:06.5 | 173 | 895 | 27 | 136 |
| 0:49.1 | 1,000m | 2:02.7 | 189 | 951 | 27 | 135 |
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Workout Graph
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