Adrian Barnes 1000m row
1,000m
Meters
4:00.5
Time
2:00.2
Pace
64
Calories
141
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 161 |
January 18, 2024 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.5 | 1,000m | 2:00.2 | 201 | 992 | 27 | 141 |
| 0:50.1 | 200m | 2:05.2 | 178 | 913 | 29 | 139 |
| 0:48.3 | 400m | 2:00.7 | 199 | 984 | 27 | 141 |
| 0:48.2 | 600m | 2:00.5 | 200 | 988 | 27 | 142 |
| 0:48.0 | 800m | 2:00.0 | 203 | 997 | 27 | 142 |
| 0:45.9 | 1,000m | 1:54.7 | 232 | 1097 | 26 | 143 |
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Workout Graph
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