Adrian Barnes 1000m row
1,000m
Meters
3:58.6
Time
1:59.3
Pace
65
Calories
134
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 165 |
January 18, 2024 21:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.6 | 1,000m | 1:59.3 | 206 | 1009 | 26 | 134 |
| 0:51.2 | 200m | 2:08.0 | 167 | 874 | 27 | 128 |
| 0:49.0 | 400m | 2:02.5 | 190 | 955 | 27 | 134 |
| 0:47.9 | 600m | 1:59.7 | 204 | 1001 | 26 | 132 |
| 0:47.5 | 800m | 1:58.7 | 209 | 1019 | 27 | 137 |
| 0:43.0 | 1,000m | 1:47.5 | 282 | 1269 | 28 | 139 |
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Workout Graph
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