Adrian Barnes 1000m row
1,000m
Meters
4:06.8
Time
2:03.4
Pace
62
Calories
122
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 25 |
| Stroke Count | 105 |
| Drag Factor | 160 |
January 19, 2024 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.8 | 1,000m | 2:03.4 | 186 | 941 | 25 | 122 |
| 0:50.7 | 200m | 2:06.7 | 172 | 891 | 26 | 104 |
| 0:48.9 | 400m | 2:02.2 | 192 | 959 | 26 | 121 |
| 0:49.2 | 600m | 2:03.0 | 188 | 947 | 26 | 128 |
| 0:49.3 | 800m | 2:03.2 | 187 | 943 | 24 | 127 |
| 0:48.7 | 1,000m | 2:01.7 | 194 | 967 | 27 | 130 |
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Workout Graph
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