Adrian Barnes 1000m row
1,000m
Meters
3:54.8
Time
1:57.4
Pace
66
Calories
138
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 164 |
January 19, 2024 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.8 | 1,000m | 1:57.4 | 216 | 1044 | 26 | 138 |
| 0:48.1 | 200m | 2:00.2 | 201 | 992 | 27 | 134 |
| 0:47.5 | 400m | 1:58.7 | 209 | 1019 | 25 | 134 |
| 0:48.7 | 600m | 2:01.7 | 194 | 967 | 26 | 138 |
| 0:46.8 | 800m | 1:57.0 | 219 | 1052 | 27 | 143 |
| 0:43.6 | 1,000m | 1:49.0 | 270 | 1230 | 29 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.