Adrian Barnes 1000m row
1,000m
Meters
3:59.2
Time
1:59.6
Pace
64
Calories
106
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 165 |
January 19, 2024 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 26 | 106 |
| 0:49.6 | 200m | 2:04.0 | 184 | 931 | 27 | 106 |
| 0:49.3 | 400m | 2:03.2 | 187 | 943 | 26 | |
| 0:48.4 | 600m | 2:01.0 | 198 | 979 | 26 | |
| 0:47.9 | 800m | 1:59.7 | 204 | 1001 | 26 | |
| 0:44.0 | 1,000m | 1:50.0 | 263 | 1205 | 29 |
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Workout Graph
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