Adrian Barnes 1000m row
1,000m
Meters
4:01.8
Time
2:00.9
Pace
65
Calories
124
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 26 |
| Stroke Count | 108 |
| Drag Factor | 165 |
January 19, 2024 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.8 | 1,000m | 2:00.9 | 198 | 981 | 26 | 124 |
| 0:51.6 | 200m | 2:09.0 | 163 | 861 | 27 | 124 |
| 0:49.6 | 400m | 2:04.0 | 184 | 931 | 27 | |
| 0:48.8 | 600m | 2:02.0 | 193 | 963 | 27 | |
| 0:48.7 | 800m | 2:01.7 | 194 | 967 | 26 | |
| 0:43.1 | 1,000m | 1:47.7 | 280 | 1262 | 28 |
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Workout Graph
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