Adrian Barnes 1000m row
1,000m
Meters
4:02.3
Time
2:01.1
Pace
65
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 165 |
January 19, 2024 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.3 | 1,000m | 2:01.1 | 197 | 977 | 26 |
| 0:51.3 | 200m | 2:08.2 | 166 | 871 | 26 |
| 0:48.2 | 400m | 2:00.5 | 200 | 988 | 26 |
| 0:48.7 | 600m | 2:01.7 | 194 | 967 | 26 |
| 0:48.8 | 800m | 2:02.0 | 193 | 963 | 26 |
| 0:45.2 | 1,000m | 1:53.0 | 243 | 1134 | 29 |
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Workout Graph
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