Adrian Barnes 1000m row
1,000m
Meters
3:57.5
Time
1:58.7
Pace
65
Calories
123
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 162 |
January 20, 2024 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 26 | 123 |
| 0:49.6 | 200m | 2:04.0 | 184 | 931 | 28 | 78 |
| 0:47.8 | 400m | 1:59.5 | 205 | 1005 | 26 | 129 |
| 0:48.1 | 600m | 2:00.2 | 201 | 992 | 26 | 133 |
| 0:47.5 | 800m | 1:58.7 | 209 | 1019 | 27 | 137 |
| 0:44.5 | 1,000m | 1:51.2 | 254 | 1174 | 27 | 138 |
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Workout Graph
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