Adrian Barnes 1000m row
1,000m
Meters
3:55.4
Time
1:57.7
Pace
65
Calories
119
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 159 |
January 20, 2024 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.4 | 1,000m | 1:57.7 | 215 | 1038 | 26 | 119 |
| 0:49.8 | 200m | 2:04.5 | 181 | 924 | 26 | 84 |
| 0:48.9 | 400m | 2:02.2 | 192 | 959 | 26 | |
| 0:45.9 | 600m | 1:54.7 | 232 | 1097 | 26 | 118 |
| 0:46.8 | 800m | 1:57.0 | 219 | 1052 | 26 | 136 |
| 0:43.9 | 1,000m | 1:49.7 | 265 | 1211 | 29 | 139 |
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Workout Graph
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