Adrian Barnes 1250m row
1,250m
Meters
4:56.9
Time
1:58.7
Pace
82
Calories
123
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 160 |
January 20, 2024 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.9 | 1,250m | 1:58.7 | 209 | 1019 | 25 | 123 |
| 1:14.0 | 300m | 2:03.3 | 187 | 942 | 26 | 113 |
| 1:11.6 | 600m | 1:59.3 | 206 | 1008 | 26 | 121 |
| 1:10.8 | 900m | 1:58.0 | 213 | 1033 | 25 | 128 |
| 1:09.7 | 1,200m | 1:56.1 | 223 | 1068 | 26 | 130 |
| 0:10.8 | 1,250m | 1:48.0 | 278 | 1256 | 28 |
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Workout Graph
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