Adrian Barnes 1250m row
1,250m
Meters
4:58.7
Time
1:59.4
Pace
81
Calories
139
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 161 |
January 20, 2024 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.7 | 1,250m | 1:59.4 | 205 | 1006 | 26 | 139 |
| 1:15.6 | 300m | 2:06.0 | 175 | 902 | 27 | 122 |
| 1:12.3 | 600m | 2:00.5 | 200 | 988 | 26 | 137 |
| 1:11.6 | 900m | 1:59.3 | 206 | 1008 | 26 | 143 |
| 1:09.7 | 1,200m | 1:56.1 | 223 | 1068 | 27 | 146 |
| 0:09.5 | 1,250m | 1:35.0 | 408 | 1704 | 38 | 147 |
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Workout Graph
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