Adrian Barnes 1250m row
1,250m
Meters
4:59.8
Time
1:59.9
Pace
81
Calories
133
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 158 |
January 24, 2024 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.8 | 1,250m | 1:59.9 | 203 | 998 | 26 | 133 |
| 1:15.2 | 300m | 2:05.3 | 178 | 911 | 26 | 122 |
| 1:12.5 | 600m | 2:00.8 | 198 | 982 | 27 | 134 |
| 1:10.9 | 900m | 1:58.1 | 212 | 1030 | 27 | 136 |
| 1:09.7 | 1,200m | 1:56.1 | 223 | 1068 | 27 | 137 |
| 0:11.5 | 1,250m | 1:55.0 | 230 | 1092 | 26 | 136 |
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Workout Graph
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