Adrian Barnes 1250m row
1,250m
Meters
4:57.6
Time
1:59.0
Pace
82
Calories
115
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 169 |
January 26, 2024 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.6 | 1,250m | 1:59.0 | 207 | 1014 | 26 | 115 |
| 1:14.3 | 300m | 2:03.8 | 184 | 934 | 27 | 65 |
| 1:10.4 | 600m | 1:57.3 | 217 | 1045 | 26 | |
| 1:10.8 | 900m | 1:58.0 | 213 | 1033 | 26 | 140 |
| 1:10.5 | 1,200m | 1:57.5 | 216 | 1042 | 26 | 141 |
| 0:11.7 | 1,250m | 1:57.0 | 219 | 1052 | 26 |
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Workout Graph
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