Adrian Barnes 1250m row
1,250m
Meters
5:06.0
Time
2:02.4
Pace
78
Calories
119
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 26 |
| Stroke Count | 136 |
| Drag Factor | 170 |
January 26, 2024 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.0 | 1,250m | 2:02.4 | 191 | 956 | 26 | 119 |
| 1:16.3 | 300m | 2:07.1 | 170 | 885 | 27 | 86 |
| 1:12.9 | 600m | 2:01.5 | 195 | 971 | 27 | 122 |
| 1:12.4 | 900m | 2:00.6 | 199 | 985 | 27 | |
| 1:12.5 | 1,200m | 2:00.8 | 198 | 982 | 26 | 134 |
| 0:11.9 | 1,250m | 1:59.0 | 208 | 1014 | 30 | 135 |
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Workout Graph
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