Adrian Barnes 1250m row
1,250m
Meters
4:50.2
Time
1:56.0
Pace
85
Calories
131
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 171 |
January 26, 2024 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.2 | 1,250m | 1:56.0 | 224 | 1070 | 26 | 131 |
| 1:11.7 | 300m | 1:59.5 | 205 | 1005 | 27 | 95 |
| 1:10.7 | 600m | 1:57.8 | 214 | 1036 | 26 | 140 |
| 1:10.2 | 900m | 1:57.0 | 219 | 1052 | 26 | 144 |
| 1:07.4 | 1,200m | 1:52.3 | 247 | 1149 | 28 | 147 |
| 0:10.2 | 1,250m | 1:42.0 | 330 | 1435 | 29 |
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Workout Graph
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