Adrian Barnes 1250m row
1,250m
Meters
4:54.2
Time
1:57.6
Pace
83
Calories
136
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 172 |
January 26, 2024 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.2 | 1,250m | 1:57.6 | 215 | 1039 | 26 | 136 |
| 1:13.9 | 300m | 2:03.1 | 187 | 944 | 27 | 123 |
| 1:12.6 | 600m | 2:01.0 | 198 | 979 | 26 | |
| 1:10.5 | 900m | 1:57.5 | 216 | 1042 | 27 | 138 |
| 1:07.4 | 1,200m | 1:52.3 | 247 | 1149 | 27 | 140 |
| 0:09.7 | 1,250m | 1:37.0 | 383 | 1619 | 31 | 146 |
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Workout Graph
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