Adrian Barnes 2500m row
2,500m
Meters
10:45.6
Time
2:09.1
Pace
152
Calories
129
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 26 |
| Stroke Count | 287 |
| Drag Factor | 166 |
February 02, 2024 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:45.6 | 2,500m | 2:09.1 | 163 | 859 | 26 | 129 |
| 2:11.9 | 500m | 2:11.9 | 153 | 824 | 26 | 110 |
| 2:10.7 | 1,000m | 2:10.7 | 157 | 839 | 27 | |
| 2:09.9 | 1,500m | 2:09.9 | 160 | 849 | 26 | |
| 2:07.6 | 2,000m | 2:07.6 | 168 | 879 | 27 | |
| 2:05.5 | 2,500m | 2:05.5 | 177 | 909 | 27 | 149 |
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Workout Graph
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