Adrian Barnes 1250m row
1,250m
Meters
5:19.3
Time
2:07.7
Pace
76
Calories
125
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 26 |
| Stroke Count | 142 |
| Drag Factor | 166 |
February 03, 2024 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.3 | 1,250m | 2:07.7 | 168 | 878 | 26 | 125 |
| 1:19.4 | 300m | 2:12.3 | 151 | 819 | 26 | 114 |
| 1:17.5 | 600m | 2:09.1 | 162 | 858 | 27 | 126 |
| 1:17.4 | 900m | 2:09.0 | 163 | 861 | 26 | 128 |
| 1:14.1 | 1,200m | 2:03.5 | 186 | 939 | 27 | 128 |
| 0:10.9 | 1,250m | 1:49.0 | 270 | 1230 | 27 | 129 |
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Workout Graph
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