Adrian Barnes 1250m row
1,250m
Meters
5:08.2
Time
2:03.2
Pace
79
Calories
143
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 28 |
| Stroke Count | 145 |
| Drag Factor | 150 |
February 03, 2024 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.2 | 1,250m | 2:03.2 | 187 | 942 | 28 | 143 |
| 1:16.8 | 300m | 2:08.0 | 167 | 874 | 28 | 133 |
| 1:15.2 | 600m | 2:05.3 | 178 | 911 | 28 | 141 |
| 1:14.0 | 900m | 2:03.3 | 187 | 942 | 28 | 145 |
| 1:10.8 | 1,200m | 1:58.0 | 213 | 1033 | 29 | 150 |
| 0:11.3 | 1,250m | 1:53.0 | 243 | 1134 | 32 | 149 |
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Workout Graph
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