Adrian Barnes 1250m row
1,250m
Meters
5:20.4
Time
2:08.1
Pace
76
Calories
125
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 26 |
| Stroke Count | 141 |
| Drag Factor | 150 |
February 03, 2024 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.4 | 1,250m | 2:08.1 | 166 | 872 | 26 | 125 |
| 1:21.9 | 300m | 2:16.5 | 138 | 773 | 26 | 110 |
| 1:18.1 | 600m | 2:10.1 | 159 | 846 | 26 | |
| 1:18.8 | 900m | 2:11.3 | 155 | 831 | 27 | 127 |
| 1:11.1 | 1,200m | 1:58.5 | 210 | 1023 | 26 | 131 |
| 0:10.5 | 1,250m | 1:45.0 | 302 | 1340 | 29 | 133 |
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Workout Graph
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