Adrian Barnes 1250m row
1,250m
Meters
5:08.1
Time
2:03.2
Pace
78
Calories
120
Heart Rate
Average Watts | 187 |
---|---|
Calories Per Hour | 943 |
Stroke Rate | 28 |
Stroke Count | 145 |
Drag Factor | 149 |
February 04, 2024 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:08.1 | 1,250m | 2:03.2 | 187 | 943 | 28 | 120 |
1:16.4 | 300m | 2:07.3 | 170 | 883 | 28 | 79 |
1:14.3 | 600m | 2:03.8 | 184 | 934 | 28 | 128 |
1:14.7 | 900m | 2:04.5 | 181 | 924 | 28 | 129 |
1:11.9 | 1,200m | 1:59.8 | 203 | 999 | 28 | 133 |
0:10.9 | 1,250m | 1:49.0 | 270 | 1230 | 28 | 135 |
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Workout Graph
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