Adrian Barnes 2500m row
2,500m
Meters
10:17.4
Time
2:03.4
Pace
159
Calories
136
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 26 |
| Stroke Count | 277 |
| Drag Factor | 155 |
February 06, 2024 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:17.4 | 2,500m | 2:03.4 | 186 | 939 | 26 | 136 |
| 2:06.8 | 500m | 2:06.8 | 172 | 890 | 27 | 127 |
| 2:04.9 | 1,000m | 2:04.9 | 180 | 918 | 27 | 132 |
| 2:03.3 | 1,500m | 2:03.3 | 187 | 942 | 26 | 137 |
| 2:02.6 | 2,000m | 2:02.6 | 190 | 953 | 26 | 142 |
| 1:59.8 | 2,500m | 1:59.8 | 204 | 1000 | 28 | 142 |
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Workout Graph
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