Adrian Barnes 2500m row
2,500m
Meters
9:56.5
Time
1:59.3
Pace
165
Calories
133
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 151 |
February 07, 2024 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:56.5 | 2,500m | 1:59.3 | 206 | 1009 | 26 | 133 |
| 2:04.1 | 500m | 2:04.1 | 183 | 930 | 27 | 115 |
| 2:01.3 | 1,000m | 2:01.3 | 196 | 974 | 27 | 134 |
| 2:00.2 | 1,500m | 2:00.2 | 202 | 993 | 26 | 131 |
| 1:58.5 | 2,000m | 1:58.5 | 210 | 1023 | 26 | 139 |
| 1:52.5 | 2,500m | 1:52.5 | 246 | 1146 | 27 | 150 |
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Workout Graph
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