Adrian Barnes 1250m row
1,250m
Meters
5:09.9
Time
2:03.9
Pace
78
Calories
130
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 26 |
| Stroke Count | 135 |
| Drag Factor | 146 |
February 08, 2024 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.9 | 1,250m | 2:03.9 | 184 | 932 | 26 | 130 |
| 1:17.5 | 300m | 2:09.1 | 162 | 858 | 26 | 118 |
| 1:15.0 | 600m | 2:05.0 | 179 | 916 | 26 | 128 |
| 1:14.4 | 900m | 2:04.0 | 184 | 931 | 25 | 133 |
| 1:12.2 | 1,200m | 2:00.3 | 201 | 991 | 27 | 136 |
| 0:10.8 | 1,250m | 1:48.0 | 278 | 1256 | 28 | 136 |
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Workout Graph
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