Adrian Barnes 2500m row
2,500m
Meters
9:56.8
Time
1:59.3
Pace
164
Calories
138
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 148 |
February 11, 2024 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:56.8 | 2,500m | 1:59.3 | 206 | 1008 | 26 | 138 |
| 2:05.1 | 500m | 2:05.1 | 179 | 915 | 26 | 130 |
| 2:01.7 | 1,000m | 2:01.7 | 194 | 968 | 26 | 136 |
| 2:01.2 | 1,500m | 2:01.2 | 197 | 976 | 26 | 137 |
| 1:59.0 | 2,000m | 1:59.0 | 208 | 1014 | 27 | 140 |
| 1:49.8 | 2,500m | 1:49.8 | 264 | 1209 | 27 | 151 |
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Workout Graph
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