Adrian Barnes 1250m row
1,250m
Meters
4:50.4
Time
1:56.1
Pace
83
Calories
141
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 149 |
February 11, 2024 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.4 | 1,250m | 1:56.1 | 223 | 1068 | 25 | 141 |
| 1:12.5 | 300m | 2:00.8 | 198 | 982 | 26 | 117 |
| 1:10.8 | 600m | 1:58.0 | 213 | 1033 | 25 | 141 |
| 1:09.5 | 900m | 1:55.8 | 225 | 1075 | 26 | 146 |
| 1:06.7 | 1,200m | 1:51.1 | 255 | 1176 | 26 | 152 |
| 0:10.9 | 1,250m | 1:49.0 | 270 | 1230 | 28 | 153 |
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Workout Graph
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