Adrian Barnes 1250m row
1,250
Meters
4:52.7
Time
1:57.0
Pace
84
Calories
139
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 149 |
February 11, 2024 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:52.7 | 1,250 | 1:57.0 | 218 | 1050 | 84 | 26 | 139 |
| 1:12.7 | 300 | 2:01.1 | 197 | 977 | 19 | 27 | 123 |
| 1:11.3 | 600 | 1:58.8 | 209 | 1017 | 20 | 25 | 140 |
| 1:10.2 | 900 | 1:57.0 | 219 | 1052 | 20 | 26 | 146 |
| 1:08.4 | 1,200 | 1:54.0 | 236 | 1113 | 21 | 26 | 149 |
| 0:10.1 | 1,250 | 1:41.0 | 340 | 1469 | 4 | 30 |
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Workout Graph
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