Adrian Barnes 1250m row
1,250m
Meters
4:56.9
Time
1:58.7
Pace
82
Calories
114
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 150 |
February 11, 2024 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.9 | 1,250m | 1:58.7 | 209 | 1019 | 25 | 114 |
| 1:14.2 | 300m | 2:03.6 | 185 | 936 | 26 | 114 |
| 1:11.7 | 600m | 1:59.5 | 205 | 1005 | 25 | |
| 1:11.8 | 900m | 1:59.6 | 204 | 1002 | 25 | |
| 1:08.4 | 1,200m | 1:54.0 | 236 | 1113 | 25 | |
| 0:10.9 | 1,250m | 1:49.0 | 270 | 1230 | 27 |
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Workout Graph
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