Adrian Barnes 1250m row
1,250m
Meters
4:58.2
Time
1:59.2
Pace
82
Calories
107
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 153 |
February 16, 2024 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.2 | 1,250m | 1:59.2 | 206 | 1009 | 26 | 107 |
| 1:15.2 | 300m | 2:05.3 | 178 | 911 | 26 | 87 |
| 1:11.1 | 600m | 1:58.5 | 210 | 1023 | 26 | |
| 1:11.3 | 900m | 1:58.8 | 209 | 1017 | 26 | |
| 1:09.9 | 1,200m | 1:56.5 | 221 | 1061 | 27 | 128 |
| 0:10.6 | 1,250m | 1:46.0 | 294 | 1311 | 28 |
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Workout Graph
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