Adrian Barnes 1250m row
1,250m
Meters
5:04.1
Time
2:01.6
Pace
79
Calories
131
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 154 |
February 16, 2024 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.1 | 1,250m | 2:01.6 | 194 | 969 | 26 | 131 |
| 1:16.7 | 300m | 2:07.8 | 168 | 876 | 27 | 94 |
| 1:13.1 | 600m | 2:01.8 | 194 | 966 | 26 | 133 |
| 1:13.2 | 900m | 2:02.0 | 193 | 963 | 26 | 140 |
| 1:10.5 | 1,200m | 1:57.5 | 216 | 1042 | 26 | 144 |
| 0:10.6 | 1,250m | 1:46.0 | 294 | 1311 | 28 | 145 |
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Workout Graph
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